![]() ![]() ![]() He would go on the ‘Steam Room’ podcast with Ernie Johnson and Charles Barkley last year to talk about this method of his, claiming it’s what helped him prolong his career. His reasoning for why he was able to stay in shape for over two decades was due to the recovery method he adopted, aptly named the ‘TB12 Method’. Despite the amount of time he spent on the field, he managed to retire a healthy man this year. He would win 7 Super Bowls and almost always be in the postseason. ![]() Tom Brady was drafted in the year 2000 and went on to play till 2023, completing 22 whole seasons in the NFL. Also read: Kobe Bryant Had One Word Response For Sue Bird & Co When They Asked Him About His Paul Pierce’s Newspaper Cut Out: “Motivation!” Tom Brady on how Kobe Bryant could’ve improved his recovery ![]()
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